Being a lifeguard is one thing, but living it is quite another. It implies unyielding attention to duty; imparts easy-going physical fitness; and instils a great sense of responsibility. Each day lifeguards, like quiet sentinels, keep vigil over the safety of swimmers, beachgoers, and water zealots alike.
Behind the bright red bathing suit and whistle is a whole world of training, preparation, and continued education. One of the most important facets of the profession is lifeguard recertification which lifeguards depend on to stay at the peak of their game.
This article takes a look at what it means to live the lifeguard life, the importance of lifeguard recertification, and why organizations such as the American Lifeguard Association (ALA) are at the forefront of lifeguard training and recertification.
More Than Just a Job: The Lifeguard Lifestyle
From what people would generally think lifeguards would be seen sunning in a lifeguard chair, looking out over the waters, whistling down a few swimmers, and even scolding makes one part of the job but far too simple to describe a pretty complex reality. First responders in emergencies- from little things, like cuts and bruises, to life-and-death snafus, such as drowning and cardiac arrest- these women and men are the first lines of defence in any fluid environment and the fine line between life and death.
Being a lifeguard is a whole lifestyle that is all about vigilance and discipline. Lifeguards keep their bodies fit so they can perform rescues; they need to keep their minds alert so they will catch the signs of danger; and they have to use emotional intelligence so they can deal with high-pressure situations.
Lifeguarding involves a lot of sun time and very unusual weather; this time can be extended by swimmers at the pool or sometimes with the troublesome behaviour of patrons. Nothing can compare to knowing you saved a life or simply helped a family to enjoy their day at the beach!
Importance of Lifeguard Recertification
While lifeguard training can be quite challenging, the learning process does not simply end during the testing process. The recertification is an additional planning step that reassures not only that all lifeguards have the skills and knowledge required to execute their job, but also updates on safety protocols, rescue techniques and medical procedures. Lifeguard recertification is not simply a formality, it is literally a lifeline that should be taken from a reputable organization such the American Lifeguard Association.
Why Re-Certification Is Important
- Keeping Skills: The lifeguarding skills can fade away without regular practice. The recertification period is meant to refresh and reinforce the skills, keeping lifeguards prepared for emergencies at all times.
- Changes in Standards: Changes in standards in safety practices and techniques are implemented as new research is developed and technologies are established. Therefore, lifeguards will know the most up-to-date advancements in water safety and rescue techniques through re-certification.
- Legal and Professional Requirements: Most employers and states require that lifeguards have current certifications. Without recertification, lifeguards may lose jobs or face legal implications.
- It Can Backup and Prepare Someone: Just knowing that your skills are up to date will boost his confidence, not just for the safety of the lifeguard, but for the people he protects. It’s just a reassurance that you’re ready to deal with anything thrown your way.
Lifeguard Recertification: What You Should Expect
For lifeguards nearing their recertification date, the next question probably is: what does the recertification process entail? Specifics may vary based on an organization, but the most usual recertification courses always touch upon the following important areas:
- CPR/First Aid: Lifeguards must show current proficiency in CPR and first-aid skills, such as CPR chest compressions, AED usage, and treating common injuries.
- Rescues: Recertification usually includes practicing rescue skills such as water entries, victim pick-up, and the use of rescue equipment like tubes or backboards.
- Emergency Action Plans: Lifeguard recertification requires knowledge and drills concerning the facility’s EAP.
- Written/Practical Exams: There are usually written/practical exams during the recertification to determine relevant skills and knowledge.
The ALA tries to intrigue and stimulate the mind in its recertification courses, providing the lifeguard with the reassurance and preparedness needed for a safeguarding environment.
Being Sharp
However, recertification’s are great and all, but what matters is keeping your skills from getting rusty in between them. Below are some tips you can follow to keep skills and readiness up:
- Practice: Never wait until the recertification class is scheduled to start practicing your skills. CPR techniques, rescue drills, and first aid procedures should be practiced regularly.
- Staying Current: Read journals and publications about water safety, attend workshops, or join a professional organization, such as the ALA.
- Fitness: Lifeguarding is physically demanding; therefore, maintain fitness via workouts, swimming, and strength.
- Mental Preparation: Visualizing distinct emergencies and your response will help you stay calm and focused during an actual event.
What Do You Get Out of the Lifeguard Life?
So while the work is often stressful, it does have its moments of watching the sunset with others who share the same appreciation for the beauty of the water, teaching a child how to swim, or just enjoying the knowledge that you give others the room to enjoy themselves.
Final Word: A Never-Ending Safety Pact
This is a journey where every lifeguard grows and learns through the lifeguarding experience. It is a profession that promotes skill and commitment while also keeping the focus on other people. Lifeguard recertification is a major part of this journey in which a lifeguard learns new skills and master which sets them up provided they perform each skill that will prepare the strokes for any challenges ahead.
Organizations that support lifeguards such as the American Lifeguard Association provide a huge benefit to lifeguards as they relate to training and recertification programs. If you are part of a reputed organization like the ALA, they are confident that they are receiving the best education possible and staying current on aquatic safety.
It doesn’t matter whether you are an experienced lifeguard or are just starting the journey into the lifeguard profession, you are whole-heartedly invaluable in this world. By maintaining your training and continuing your education you are doing more than just saving lives – you are helping to make this small place we call home a much safer place, one rescue at a time.
Lexy Summer is a talented writer with a deep passion for the art of language and storytelling. With a background in editing and content creation, Lexy has honed her skills in crafting clear, engaging, and grammatically flawless writing.
